Among the variety of methods for enlarging the penis, the physical expansion of the corpora cavernosa is especially popular. It has a targeted effect without affecting the functioning of internal organs. Positive results are obtained by massage for penis enlargement, performed using a special technique. It eliminates the stagnation of blood in the small pelvis, which improves tissue elasticity and helps restore erection. Regular procedures help to increase the volume of the penis, thereby improving the quality of intimacy. Therapeutic massage is carried out both in a specialist's office and at home.
How to enlarge the penis with massage
Penis enlargement with massage occurs gradually. It is important to follow the technique and carry out the procedure regularly. The result will be prolonged intercourse with full erection and ejaculation.
Massaging will be useful not only for those who have a complex about an insufficiently large penis, but also for those who suffer from impotence and other unpleasant diseases.
The male penis consists of two main muscles - the sciatic-cavernous and bulbous-spongy. During arousal, the cavities between them are filled with blood. As a result, the penis increases in size and becomes more firm.
In case of circulatory disorders, an erection is defective or completely absent. Penis enlargement massage has an effect on the capacity of the cavities and provokes blood flow. Therefore, the hardening of the penis is much faster, and the erection becomes longer.
Method efficiency
The effectiveness of a technique is influenced by factors such as the regularity of the procedures and the correct technique. The effect will be noticeable even if no more than 5 minutes a day is allocated for the massage.
After completing the course, the man notices the following changes:
- eliminates premature ejaculation;
- blood circulation in the genital area is normalized;
- improves libido;
- intercourse becomes longer due to increased endurance;
- control over erectile function appears.
The first noticeable results are noted 3-4 weeks after the start of the procedures.
Is it possible to enlarge the penis with massage
An increase in erection as a result of massaging the penis does not occur immediately. The technique of massage to increase potency implies an integrated approach. Doctors recommend giving up bad habits, tight linen and hot baths. This will increase the effectiveness of the massage.
Massage must be done in compliance with all the subtleties and nuances of the male body.
According to statistics, the penis increases in volume up to 3 cm and in length up to 7 cm. In the first month, the result will not be so noticeable. It is important not to give up what you started, and then the effect will not be long in coming. Manual exposure, in comparison with medications, is considered more productive.
Preparation Phase
Preparations should not be neglected. They allow you to warm up the muscles, avoiding injury. Cleansing procedures are carried out beforehand.
It is advisable to take a warm shower, paying particular attention to the testicular area and the surface of the penis. The jet of water will help improve circulation and soften the tissues of the penis.
The next step is to warm up with a damp towel. It is moistened with warm water, and then wrapped around the phallus several times in a row. Rubbing or patting movements can be made.
If pain occurs, it is necessary to change the tactics of exposure to the penis.
Main types and techniques
In order to independently exercise manual influence, it is necessary to familiarize yourself with how to do massage for penis enlargement. There are several techniques, each of which has both advantages and disadvantages. Wrong actions can harm sexual health, exacerbating the existing situation.
Jelqing Technique
Regular and correct jelqing will increase the size of the penis and increase the man's sex drive. To increase the thickness of the penis, he practices both dry and wet massage methods.
Each massage technique has the following features:
- Dry massageis performed in the morning, immediately after waking up. It involves five fingers of the leading hand. They should grip the penis tightly, and move in the direction - from the head to the base of the penis.
- Wet Jelqingis performed in the shower using a towel or washcloth. Preparation is carried out with a stream of warm water.
- Wet method with lubricantsis practiced if the erection does not exceed one third. Any lubricant must be applied to the penis with light movements. The fingers should form a ring at the base of the penis. In one session, up to 200 up and down movements should be done without squeezing the penis.
Tao Technique
The features of the Tao technique include the effect exclusively on the head of the penis. Having formed a ring of fingers, you should make slow upward movements, fixing them on the head for at least 10 seconds. Massaging is aimed at blood flow to the most erogenous zone of the penis.
Uli's Technique
Exercise focuses on the thickening of the penis. It is advisable to produce it in an excited or semi-excited state. The penis is firmly and tightly squeezed by a ring of fingers somewhere in the middle.
The pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. It is highly discouraged to make sudden movements.
As the muscles are trained, additional exercises are added to this technique. If a good erection is achieved, the penis is alternately pulled in each direction and held in this position for a few seconds.
Uli's technique is forbidden to practice if you have the following diseases:
- genitourinary infections;
- vascular pathologies;
- heart disorders;
- minor injuries and abrasions on the genitals.
Double Uli
Uli's massage involves both hands. One is located at the base of the penis, the other at the top. It is necessary to carry out simultaneous compressions. At first, their duration is 10 seconds. Over time, the approaches gradually increase to 50 seconds.
Reverse Uli-Jelqing
The starting position is the same as in the previous exercise. After lightly squeezing with your fingers, the top ring is directed towards the base. The next step is the hand located above, returns to its original position - to the head. The number of repetitions is 30 times.
Other Techniques
It is important to do the exercises correctly; it is not enough to mechanically massage the penis. The video will help you understand how correctly the movements are carried out. They can be smooth, sharp, monotonous, or changing. Experts advise to combine several techniques.
The following exercises are equally effective:
- The relaxed penis is wrapped around the hand and pulled from the head to the base. At this point, an unpleasant sensation of tension will appear. In this position, you should hold your hand for 30-40 seconds. After a ten-minute break, the exercise is repeated. The number of approaches increases each time.
- The exercise is carried out both in a lying position and in a sitting position. The penis is firmly squeezed by the hand, and then pulled as much as possible until discomfort appears. After a minute, you should pull the penis a little more and fix it in this position for 4 minutes. After that, circular movements are carried out with the fingers around the organ. At the end of the exercise, several alternating contractions are performed.
- Correct breathing forms the basis of the exercise. The inhalation is carried out through the nose, then the air is fixed in the throat area and is swallowed, descending into the lower abdomen. It is important to establish a mental connection with the flow of inhaled air. It should be imagined that it is directed to the genitals. The ring, index and middle fingers should apply pressure to the point between the penis and the anus. With the other hand, you need to pull the penis forward. After that, stroking movements should stimulate an erection.
- A set of exercises in which the pubococcygeal muscle is involved is called Kegel exercises. They are suitable for both men and women. The main distinguishing feature of the exercise is the ability to exercise anywhere. It is necessary to tighten the muscles responsible for urination for 5 seconds. One workout includes 20 sets.
Using a moisturizer or lubricant reduces the risk of injury during massage.
Safety Techniques
When performing a massage to enlarge the penis, safety measures should be taken.
They are as follows:
- Do not sharply increase the load on the body. The increase in the number of sets and the intensity of the exercise should be gradual.
- Not every exercise is allowed to be practiced with a full erection. Before starting training, you should thoroughly familiarize yourself with the technique.
- Do not neglect muscle stretching. It avoids injury.
- If you experience severe pain, you must stop exercising.
Massage is a pleasant and effective way to improve the functioning of the reproductive organs. The desired result is achieved only if the main principles of the procedure are observed. Doctors recommend combining massage with other methods of restoring potency. In this case, the effectiveness of therapy is significantly increased.